Boka Bruksvallarna

Cross Country- & Yoga Camp

A mountain experience with Cross Country and Yoga.

Yoga Camp is an amazing event celebrating the benefits of yoga and Cross Country Skiing.

- Learn to Cross Country-ski well, two times a day
- Practice Yoga, two times a day

With Emma Harlin from the School of Yoga in Solna, and ski-instructor Mikaela Sundbaum.

"Health is wealth. Peace of mind is happiness. Yoga shows the way. – Swami Vishnu Devananda"


Program

thursday:
18.00 Gathering and Dinner
19.30 Yoga

friday:
07.00 Yoga
08.00 – 09.00 Breakfast
10.00 Technic XC skiing.
12.00 Lunch
14.00 Own training
16.00 Yoga
18.00 Dinner

saturday:
07.00 Yoga
08.00 – 09.00 Breakfast
10.00 Technic XC skiing
12.00 Lunch
14.00 Own training
16.00 Yoga
18.00 Dinner

sunday:
07.00 Yoga
08.00 – 09.00 Breakfast
10.00 Cross Country Skiing in the mountains
12.00 Lunch

Show more